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Chakra Dance

  • Grace Church | Red Hill 3121 Red Hill Depot Road North Garden, VA, 22959 United States (map)

Mark your calendars for our next Sanctuary of Women gathering - ChakraDance with Kathleen Knaus! 

  • When and where: 1-3:30pm, Saturday, March 7, in the Grace Church fellowship hall.

  • How to prepare: Come dressed in comfortable clothes and shoes that allow free movement of your arms and legs and torso. Bring a water bottle if you want.

  • What to expect: Kathleen Knaus, a former Chakradance facilitator, will offer this 60-minute well-being movement practice. Think of it as a form of meditation, one in which special music invites the authentic self (one’s soul) to step forward and move in response to the music she hears. 

  • All bodies and abilities welcome!

Earlier Event: March 7
Lenten Poetry Workshop
Later Event: March 8
When Trees Weep for Us